We’ve all had those days where we feel irritable, overwhelmed, frustrated, and like we have control over nothing. What if the catalyst to the larger change you’re seeking is as simple as taking back your life ten minutes at a time? Self-care is a necessity. In the 6 month package, you will work through the key pillars of my self-care framework and develop the habits and strategies integrate across all areas. You’ll receive weekly (that’s 24) 1-1 hour long zoom sessions, email support between sessions, supportive workbook materials to continue your personal plan and growth, comprehensive self-care blueprint, Decide to take the steps to begin living your life on purpose!