Time Takeover
Micro Course
You can’t keep running on empty. If every day feels like a race you’re already behind on, and there’s never enough time for you, the Time Takeover Micro-Course will help you change that—fast. You’ll get a clear plan for what needs to happen each day and when, plus a system to carve out real time for the self-care you’ve been skipping. And when life throws the inevitable curveballs, you’ll know exactly how to handle them without letting everything fall apart.
THE COURSE
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Short
Each lesson takes 5 minutes or less
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Specific
Each step of the process is clearly spelled out
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Actionable
No complicated formulas to remember
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Flexible
Works for active Type As and laid back bohos
Course Preview
In each module, you’ll have to option to watch the video with the corresponding slides, or just listen to the audio as you go about your day! There is also a workbook for the entire course.
GET A GLIMPSE
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7 Minutes
A welcome and overview of the course and what you can expect
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5 Minutes
You’ll get an overview of the whole Exhausted to Empowered Framework and where this fits into the process. We’ll also do a deep dive into what you’ll be learning in this course.
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4 ½ Minutes
We’ll talk about why time blocking matters and setting priorities. You’ll learn how time blocking helps you take control of your day, stay focused, and make real progress—without the overwhelm
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7 ½ Minutes
Learn how to set up a simple, effective time-blocking system that helps you stay focused, reduce stress, and make time for what matters most!
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4 ½ Minutes
What can you do in 120 minutes or less? Discover how scheduling self-care—even in as little as a 10-minute block—you can boost your energy, productivity, and well-being.
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7 Minutes
Learn how to sustain your progress, adapt your plan, and keep moving toward a balanced, empowered life.
Meet Daniela Wolfe
I help stressed and burnt-out professionals set themselves up for success by overcoming stress and burnout, productively managing daily tasks with ease, and having the time and energy for self-care every day.
I have been an LMSW for more than 28 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life.
My mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to makeover your daily life.
ABOUT YOUR INSTRUCTOR
See how the course has helped my clients overcome burnout
KIND WORDS
Let’s take back your time and find the bliss in your busy
READY TO ENROLL?