Laurie shares how she has taken situations she didn’t choose to redefine how she lives her daily life. How through self-reflection, changing the way she thinks about and approaches her day, the way she thinks about herself, as well as small daily changes to change her life from busy to blissful!

Today we are exploring one of the many ways to include creativity into your self-care routine (If you didn’t read my blog post about this, head over there as well). I get to talk to Vanessa Frost owner of MUSEjar Art Studio in East Aurora, NY. She makes her passion for art fun and approachable for all ages and skill levels and shares how you can too.

https://musejar.com/

Self -care is not just about massages and makeovers (and definitely not selfish).  It is a necessary part of taking care of ourselves and those around us.  Reframe what you think about self-care and how it can (and should) fit in your day to day life.

Today I get to talk to Latoya Fonville - An amazing mom, woman, boss, and coach.  She has a lot on her plate and shares how she manages, what helps her find her peace, what she has had to let go of and offers her story to hopefully inspire you to find the bliss in your busy.