Art for Everyone! - Vanessa Frost owner of MUSEjar Art Studio shares her passion and how there is no one way to make art part of your world!
Today we are exploring one of the many ways to include creativity into your self-care routine (If you didn’t read my blog post about this, head over there as well). I get to talk to Vanessa Frost owner of MUSEjar Art Studio in East Aurora, NY. She makes her passion for art fun and approachable for all ages and skill levels and shares how you can too.
https://musejar.com/
Why Self-Care Matters - New Ways to Think About It and Where to Begin.
Self -care is not just about massages and makeovers (and definitely not selfish). It is a necessary part of taking care of ourselves and those around us. Reframe what you think about self-care and how it can (and should) fit in your day to day life.
How to balance kids, multiple jobs and still find peace - Interview with Latoya Fonville
Today I get to talk to Latoya Fonville - An amazing mom, woman, boss, and coach. She has a lot on her plate and shares how she manages, what helps her find her peace, what she has had to let go of and offers her story to hopefully inspire you to find the bliss in your busy.
