One thing I appreciated about my conversation with Carrie Madgwick was her approach to all the health advice we collect online. Her clients sometimes message her about a new supplement someone recommended. Rather than giving an automatic yes or no, she asks: What are you trying to achieve?
That question cuts through a lot of noise. A product can be popular, well-reviewed, or helpful for someone else—and still not be relevant to what you need. It’s tempting to assemble a personal health plan from bits of advice across social media. But if every new suggestion sends us in a different direction, it becomes hard to know what’s actually helping. A little discernment can be as valuable as the next recommendation.
Kerry Madgwick is a Certified Clinical Nutritionist, Holistic Trauma Specialist, hypnotherapist and functional breathing coach. Kerry works with women in midlife who are doing all the ‘right things’ for their health… but still feel tired, wired or anxious. She helps you break free from stress, fatigue, and gut struggles so you can reclaim your energy, confidence, and freedom to thrive in both business and life.
Connect with Kerry!