The Blog: Burnout Prevention Made Simple
This blog is your go-to for simple, smart ways to prevent burnout, set boundaries, and take better care of yourself, without adding more to your plate.
How to Use Fun to Build Coping Skills and Resiliency
While you can’t physically protect your kids from everything that happens in the world, you can help instill character traits such as hope, wonder, fun, etc. Through that, you can help children to have the resiliency to get through the different situations that happen in the world.
The Benefits of Creativity in Your Self-Care Routine
Learn how to re-think what it means to be creative, why it matters and how to incorporate it into your day to day self-care routine.
Easy Ways to Find Joy in the Everyday
Finding Joy - How the little things can make a big difference in our pursuit of happiness and bliss.
