Let’s End Your Exhaustion!
I PROMISE…
YOU DON'T HAVE TO COMPROMISE YOUR FAMILY OR WORK TO HAVE THE FREEDOM TO RELAX AND RECHARGE.
You CAN take care of yourself in a way that will help you: worry less, stress less, and snap at your kids & partner a whole lot less.
As well as INTENTIONALLY plan your day, simple meals, sleep better, get help from your partner or kids so you are not carrying the load all on your own, and even connect with friends and family more often (just to name of few perks)
And lastly - let go of all the expectations of what you could or should be doing and actually KNOW what you need to do to meet your responsibilities AND take care of yourself in the process.
I WANT YOU TO IMAGINE YOUR LIFE
3 MONTHS FROM NOW...
Imagine being able to have more TIME in your day, so that you feel less torn in a million different directions which means the freedom and space to do more of what you want to do.
Imagine all that you'll ACCOMPLISH at home, work, in life when you’ve implemented simple systems so that what needs to happen in your day automatically gets done which means less chaos wondering what to do next.
Imagine having the CONFIDENCE to ask for help or take time for yourself so that you can do activities that fill YOU up which helps you show up energized, engaged, and happy (without the guilt).
Wanna know how to make this your reality?
The Exhausted to Empowered Formula is
the key to “Helping You Find The Bliss in Your Busy”.
Do you feel like between your family, your work, household chores, and more - that you’re being pulled in a million different directions - without a second to breathe?
That each day has an endless list of “things” to do - to the point you crash on the couch exhausted at the end of the day? Feeling like you STILL have more you should do?
Do you want to enjoy completing your daily goals - with organization, calm, and ease?
Do you wish you had time each day to enjoy with your kids, partner/friends, working out, or even quietly curled up on the couch with your favorite book?
Do you wish you could just leave the mess, not second guess yourself, and know you made the day fun?
Do you find yourself feeling torn? Guilty if you do something for yourself AND guilty if you don’t do something for yourself?
If this sounds like you then KEEP READING!
When I mention having “more time for self-care and fun every day”, you're probably thinking:
"How can I possibly add one more thing?
My days are already overflowing with meetings, activities, household chores, and more!"
The Phases in Your Transformation include:
SELF-CARE: Work on intentional systems around sleep, social connections/relationships, style, organization/home décor, money, movement, and food. Pinpoint simple changes to make in your day to fit in pockets of self-care all day long
MINDSET: Redefine what “counts” as self-care, and undo the negative self-talk and limiting beliefs (guilt) that can hold you back from taking time for yourself.
TIME PLANNING: Prioritizing, delegating, and yes - eliminating activities as well as organizing the, in a way so you can let go of the mental load of it all and only have on your schedule the things that really NEED to happen each day.
But maybe you catch yourself thinking...
"I DON'T HAVE THE TIME" or “I’m too busy to add one more thing”
This system will actually help create MORE time in your day.
”I’ve already tried self-help books, planners, organizing - nothing worked”
You will get the information and tools - but without a specific strategy -you’re just winging it and hoping it works.
"I DON'T HAVE THE MONEY"
By reducing overwhelm and burnout you will not only increase your productivity at work. Also, the cost of staying in the rut you are in is so much more than financial.
"I CAN DO THIS LATER when the kids get older or I’m less busy"
Why wait?? Now is the time for you (and everyone around you) to enjoy the happy, easy-going version of you!
Wondering if this is for you?
Ask yourself…
Do you feel like you’re always starting new goals or projects but never really finishing any of them?
You’ve got a LOT on your plate and are constantly pulled in different directions?
You’re buying new planners and organizers to try and feel more in control - but never stick with it?
You’re motivated to try new things and step outside of your comfort zone?
You want to be more organized, intentional, and productive with your time, but get distracted and frazzled easily.
“Helped me see where I was limiting myself, how to find pockets of time, how to plan self-care, and helped with my perfectionism”
“Running a business and being a Mom is no easy task, especially during this crazy time when many children are attending virtual school. I was stressed out and definitely not taking care of myself. Daniela was the catalyst that propelled me onto a much better path. She helped me see where I was limiting myself, how to find pockets of time, how to plan self-care, and helped with my perfectionism. It was definitely a relief to have her on my side! Because she is such an effective and attentive listener she narrowed down my problem easily and was able to prescribe a personalized plan for me. Daniela is such a warm, friendly, and genuinely lovely person. I felt super comfortable in her capable hands. So this is me shouting out her services from the rooftops. You won’t regret hiring her!” — TARA E